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Winter Pumpkin

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Foodly

  • $3.29


Winter pumpkins are a delicious addition to your cold season meal. Choose red or green compact versions of this special cultivar to cook Heaven-and-Earth Tempura Cakes or Pumpkin Puree with Ginger. Its distinctive bottom with a circular ridge, though, gives it away. On some, the ridge may surround a more pronounced bump, or "turban." A freshly cut buttercup may smell like a clean, fragrant cucumber, but once cooked, its orange flesh becomes dense, a bit dry, and very mild. 

[Nutritional value]

Energy | 26 kcal, Carbohydrates |6.5 g, Fat | 0.1 g

    Vitamins:a,b1,b2,b3,b5,b6,b9c,e,k

    Minerals:Ca,Fr,Mg,Mn,P,K,Zn


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