Ready to Eat Salads

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Layered Green Salad with summer veg, berries, seeds & feta (gf)

Layered summer salad with strawberry vinaigrette by Real Food Market & Kitchens.

Ingredients

Romaine, chard, cucumber, snap peas, raspberry, goat feta, olive oil, strawberry, apple cider vinegar, maple syrup, lemon, garlic, herbs, sea salt.

Gluten Friendly (not produced in a certified GF facility).

Origin

Real Food Market & Kitchen is based out of Hamilton, On.

Healthy meal & snack solutions for families, students & seniors.

Ingredients really matter to us so we buy direct from the farm, local businesses and cooperatives and everything (including the stocks) are made from scratch by Lia & our kitchen team, which means they contain no additives or preservatives,
just fresh ingredients!
Made in small batches, our meals are offered in a variety of options.
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Mexican Quinoa Salad

Mexican Quinoa Salad

by Real Food Market & Kitchen
$9.95

Mexican Quinoa Salad with Cilantro Lime Vinaigrette by Real Food Market & Kitchens.

Ingredients

Quinoa, black beans, corn, zucchini, bell peppers, tomato, goat feta, sunflower oil, lime & lemon juice, cilantro, apple cider vinegar, garlic, chili spice and sea salt.

Gluten Friendly (not produced in a certified GF facility).

Origin

Real Food Market & Kitchen is based out of Hamilton, On.

Healthy meal & snack solutions for families, students & seniors.

Ingredients really matter to us so we buy direct from the farm, local businesses and cooperatives and everything (including the stocks) are made from scratch by Lia & our kitchen team, which means they contain no additives or preservatives,
just fresh ingredients!
Made in small batches, our meals are offered in a variety of options.
...
Pad Thai Noodle Salad

Pad Thai Noodle Salad

by Real Food Market & Kitchen
$9.95

Pad Thai Noodle Salad by Real Food Market & Kitchens.

Ingredients

Cabbage, bell pepper, rice noodles, gluten-free tamari, green onions, cilantro, curry paste, sunflower oil, ginger, garlic, tahini, sea salt.

Vegan and Gluten Friendly (not produced in a certified GF facility).

Origin

Real Food Market & Kitchen is based out of Hamilton, On.

Healthy meal & snack solutions for families, students & seniors.

Ingredients really matter to us so we buy direct from the farm, local businesses and cooperatives and everything (including the stocks) are made from scratch by Lia & our kitchen team, which means they contain no additives or preservatives,
just fresh ingredients!
Made in small batches, our meals are offered in a variety of options.