-promotes cardiovascular and nerve health
-high in fibre to promote digestive health
-increased immune system
-2 tbsp vegetable broth
-1 bay leaf
-3 leeks, sliced (just the white part)
-2 lbs of yellow potatoes, chopped
-3/4 tsp Himalayan salt
-1 tsp ground pepper
-2 tbsp unflavoured/ unsweetened almond milk
2. Add potatoes, bay leaf, salt and pepper. Cover with water.
3. Bring to a boil over high heat, then reduce and simmer for 20-25 minutes (or until potatoes are tender).
4. Drain and discard bay leaf.
5. Mash potatoes with potato masher and add unflavoured almond milk.